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(History is available for races from11/200 to present)

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Adelisa Grace Walker in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
01/28/23    5K    45:05    14:31   45.1   62   46.1

07/30/22    5K    45:03    14:30   45.0   61   45.7
06/25/22    5K    42:44    13:45   42.7   61   48.2
05/28/22    5K    40:34    13:03   40.6   61   50.8
04/30/22    8K  1:13:40    14:49   44.5   61   46.2
03/26/22    5K    38:41    12:27   38.7   61   53.2
02/26/22    5K    39:38    12:45   39.6   61   52.0
01/29/22    5K    37:44    12:09   37.7   61   54.6

09/25/21    5M  1:03:22    12:40   38.1   60   53.6
07/31/21    5K    44:42    14:23   44.7   60   45.6
06/26/21    5K    40:23    12:60   40.4   60   50.5
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker