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(History is available for races from11/200 to present)

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Yue Cao in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
09/30/23    5M    49:37    09:55   29.8   48   62.2
07/29/23    5K    28:53    09:18   28.9   48   64.3
06/24/23    5K    32:36    10:30   32.6   48   56.9
06/24/23    1M     9:08.3  09:08   31.2   48   59.5
05/27/23    5K    28:48    09:16   28.8   48   64.4

07/30/22    5K    29:31    09:30   29.5   47   62.5

07/31/21    5K    32:17    10:23   32.3   46   56.8
05/29/21    5K    29:41    09:33   29.7   46   61.7

07/27/19    5K    47:46    15:22   47.8   44   37.9
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker