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(History is available for races from11/200 to present)
Xiaolu Cui in Plano Pacers races
Date Race Time Pace 5Keq Age Score 03/31/24 10K 45:54 07:23 21.9 41 81.5
12/30/23 8K 36:27 07:20 22.0 40 80.4
11/25/23 15K 1:10:48 07:36 21.8 40 81.1
09/30/23 5M 38:01 07:36 22.8 40 77.6
06/24/23 1M 7:40.5 07:41 26.2 40 67.6
06/24/23 5K 22:42 07:18 22.7 40 78.1
05/27/23 5K 23:21 07:31 23.3 40 75.9
04/29/23 8K 36:32 07:21 22.1 40 80.2
03/25/23 10K 47:19 07:37 22.5 40 78.6
02/25/23 15K 1:13:17 07:52 22.6 39 78.0
01/28/23 10K 48:02 07:44 22.9 39 77.1
12/31/22 8K 38:16 07:42 23.1 39 76.2
08/27/22 3K 14:02 07:32 24.2 40 73.1
07/30/22 5K 23:52 07:41 23.9 39 73.9
06/25/22 1M 8:04.1 08:04 27.5 39 64.0
06/25/22 5K 25:03 08:04 25.0 39 70.4
05/28/22 5K 24:24 07:51 24.4 39 72.3
04/30/22 8K 37:55 07:38 22.9 39 76.9
03/26/22 10K 47:50 07:42 22.8 39 77.4
01/29/22 10K 46:38 07:30 22.2 38 79.0
12/18/21 8K 39:43 07:59 24.0 38 73.1
11/27/21 5K 24:55 08:01 24.9 38 70.4
10/30/21 10K 48:54 07:52 23.3 38 75.4
09/25/21 5M 41:09 08:14 24.7 38 71.0
08/27/21 3K 14:14 07:38 24.6 37 71.1
07/31/21 5K 25:07 08:05 25.1 38 69.9
06/26/21 5K 23:59 07:43 24.0 38 73.2
05/29/21 5K 24:05 07:45 24.1 38 72.9
03/27/21 10K 52:19 08:25 24.9 38 70.4
11/29/20 15K 1:20:20 08:37 24.8 37 70.5
10/31/20 10K 50:54 08:11 24.2 37 72.1
09/27/20 5M 41:59 08:24 25.2 37 69.3
02/29/20 15K 1:20:17 08:37 24.8 36 70.2
01/25/20 10K 50:59 08:12 24.3 36 71.7
09/28/19 5M 43:00 08:36 25.8 36 67.3
08/31/19 3K 14:39 07:52 25.3 36 68.7
07/27/19 5K 25:51 08:19 25.8 35 67.0
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker