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(History is available for races from11/200 to present)
Xiaoge She in Plano Pacers races
Date Race Time Pace 5Keq Age Score 03/31/24 10K 56:10 09:02 26.7 61 77.0
02/24/24 15K 1:31:21 09:48 28.2 61 73.1
01/27/24 10K 59:20 09:33 28.3 61 72.9
12/30/23 8K 47:07 09:29 28.5 60 71.6
11/25/23 15K 1:24:12 09:02 26.0 60 78.5
09/30/23 5M 45:28 09:06 27.3 60 74.7
04/29/23 8K 46:25 09:20 28.1 60 72.7
03/25/23 10K 1:02:34 10:04 29.8 60 68.5
01/28/23 10K 1:05:02 10:28 31.0 60 65.9
12/31/22 3K 18:13 09:46 31.5 60 64.8
02/26/22 15K 1:28:58 09:33 27.4 59 73.7
01/29/22 5K 26:33 08:33 26.5 59 76.1
12/18/21 8K 44:10 08:53 26.7 59 75.7
11/27/21 15K 1:26:03 09:14 26.5 59 76.1
09/25/21 5M 43:23 08:41 26.1 58 76.9
08/27/21 3K 16:01 08:36 27.7 20 62.5
07/31/21 5K 32:06 10:20 32.1 58 62.4
02/29/20 15K 1:36:18 10:20 29.7 57 66.9
12/28/19 8K 54:37 10:59 33.0 57 60.2
09/28/19 5M 48:52 09:46 29.4 56 67.1
02/23/19 15K 1:43:17 11:05 31.9 56 61.8
01/26/19 10K 1:03:28 10:13 30.2 56 65.2
12/29/18 8K 50:56 10:15 30.8 56 64.0
07/28/18 5K 34:04 10:58 34.1 55 57.4
03/31/18 5K 29:24 09:28 29.4 55 66.5
08/26/17 3K 16:45 08:59 28.9 54 67.0
05/27/17 5K 31:53 10:16 31.9 54 60.8
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker