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(History is available for races from11/200 to present)

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Winston Hurst
06115
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Winston Hurst in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
07/25/09    5K    17:37    05:40   17.6   17   89.1
05/30/09    5K    17:58    05:47   18.0   16   88.5
04/25/09    8K    33:14    06:41   20.1   16   79.1
01/31/09   10K    40:34    06:32   19.3   16   82.3

06/28/08    5K    18:12    05:51   18.2   15   88.8
04/26/08    8K    31:01    06:14   18.8   15   86.2

07/28/07    5K    19:55    06:25   19.9   15   81.1
04/28/07    8k    34:40    06:58   21.0   14   78.6
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker