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(History is available for races from11/200 to present)
Vijayan Nair
03104
photo_Vijayan_Nair.jpg
Vijayan Nair in Plano Pacers races
Date Race Time Pace 5Keq Age Score 03/31/24 5K 23:56 07:42 23.9 61 75.9
02/24/24 5K 22:50 07:21 22.8 61 79.6
01/27/24 5K 24:04 07:45 24.1 61 75.5
12/30/23 3K 13:47 07:24 23.8 61 76.3
11/25/23 5K 23:26 07:33 23.4 61 77.5
09/30/23 5M 41:55 08:23 25.2 60 71.5
07/29/23 5K 22:49 07:21 22.8 60 78.9
06/24/23 1M 6:38.5 06:39 22.7 60 79.4
06/24/23 5K 24:56 08:02 24.9 60 72.2
05/27/23 5K 22:37 07:17 22.6 60 79.6
04/29/23 3K 13:02 06:60 22.5 60 79.9
03/25/23 5K 22:56 07:23 22.9 60 78.5
02/25/23 5K 24:19 07:50 24.3 60 74.0
01/28/23 5K 23:31 07:34 23.5 60 76.5
12/31/22 3K 13:05 07:01 22.6 60 79.6
11/26/22 5K 23:28 07:33 23.5 60 76.7
10/29/22 5K 23:02 07:25 23.0 60 78.2
09/24/22 5M 38:15 07:39 23.0 59 77.6
08/27/22 3K 13:14 07:06 22.9 59 78.0
07/30/22 5K 23:25 07:32 23.4 59 76.2
06/25/22 1M 6:35.7 06:36 22.5 59 79.2
06/25/22 5K 23:53 07:41 23.9 59 74.7
05/28/22 5K 22:46 07:20 22.8 59 78.4
04/30/22 3K 13:06 07:02 22.6 59 78.8
03/26/22 5K 22:26 07:13 22.4 59 79.5
01/29/22 5K 22:58 07:24 23.0 59 77.7
12/18/21 3K 13:48 07:24 23.8 59 74.8
10/30/21 5K 23:03 07:25 23.0 59 77.4
09/25/21 5M 38:17 07:39 23.0 58 76.9
08/27/21 3K 13:24 07:11 23.2 58 76.4
05/29/21 5K 22:55 07:23 22.9 58 77.2
04/24/21 3K 13:24 07:11 23.2 58 76.4
03/27/21 5K 25:22 08:10 25.4 58 69.7
02/27/21 5K 23:47 07:39 23.8 58 74.3
01/30/21 5K 25:31 08:13 25.5 58 69.3
10/31/20 5K 23:14 07:29 23.2 58 76.1
09/27/20 5M 37:21 07:28 22.4 57 78.1
02/29/20 5K 23:47 07:39 23.8 57 73.7
01/25/20 5K 24:35 07:55 24.6 57 71.3
12/28/19 3K 14:46 07:55 25.5 57 68.7
09/28/19 5M 38:14 07:39 23.0 56 75.7
08/31/19 3K 12:33 06:44 21.7 56 80.2
06/29/19 1M 6:12.3 06:12 21.2 56 82.0
06/29/19 5K 23:50 07:40 23.8 56 72.9
05/25/19 5K 23:10 07:27 23.2 56 75.0
04/27/19 3K 12:44 06:50 22.0 56 79.0
03/30/19 5K 23:07 07:26 23.1 56 75.2
02/23/19 5K 22:24 07:13 22.4 56 77.6
01/26/19 5K 21:45 07:00 21.7 56 79.9
12/29/18 3K 13:26 07:12 23.2 56 74.9
11/24/18 5K 21:47 07:01 21.8 56 79.8
10/27/18 5K 21:37 06:57 21.6 56 80.4
09/29/18 5M 36:54 07:23 22.2 55 77.7
06/30/18 1M 6:12.1 06:12 21.2 55 81.4
06/30/18 5K 21:58 07:04 22.0 55 78.5
05/26/18 5K 20:33 06:37 20.5 55 83.9
04/28/18 3K 12:20 06:37 21.3 55 80.9
03/31/18 5K 21:59 07:05 22.0 55 78.4
01/27/18 5K 21:05 06:47 21.1 55 81.8
12/30/17 3K 13:29 07:14 23.3 55 74.0
10/28/17 5K 21:31 06:56 21.5 55 80.1
09/30/17 5M 33:59 06:48 20.4 54 83.7
08/26/17 3K 12:03 06:28 20.8 54 82.1
07/29/17 5K 20:23 06:34 20.4 54 83.9
06/24/17 1M 06:15.5 06:16 21.4 54 80.0
06/24/17 5K 21:25 06:54 21.4 54 79.9
04/29/17 3K 11:57 06:25 20.6 54 82.8
02/25/17 5K 21:15 06:50 21.2 54 80.5
01/28/17 5K 20:29 06:36 20.5 54 83.5
12/31/16 3K 12:17 06:35 21.2 54 80.6
11/26/16 5K 20:17 06:32 20.3 54 84.3
10/29/16 5K 20:13 06:30 20.2 54 84.6
09/24/16 5M 34:54 06:59 21.0 53 80.9
08/27/16 3K 12:09 06:31 21.0 53 80.8
07/30/16 5K 21:10 06:49 21.2 53 80.2
06/25/16 1M 06:07.1 06:07 20.9 53 81.2
06/25/16 5K 22:03 07:06 22.0 53 77.0
05/30/16 5K 21:10 06:49 21.2 53 80.2
04/30/16 3K 12:16 06:35 21.2 53 80.1
03/26/16 5K 20:34 06:37 20.6 53 82.5
02/27/16 5K 20:45 06:41 20.7 53 81.8
01/30/16 5K 20:53 06:43 20.9 53 81.3
12/26/15 3K 13:26 07:12 23.2 53 73.1
10/31/15 5K 21:57 07:04 21.9 53 77.3
09/26/15 5M 34:25 06:53 20.7 52 81.4
08/29/15 3K 12:14 06:34 21.1 52 79.7
07/25/15 5K 21:37 06:57 21.6 52 77.9
06/27/15 1M 06:04.2 06:04 20.7 52 81.3
06/27/15 5K 23:25 07:32 23.4 52 71.9
01/31/15 5K 22:15 07:10 22.2 52 75.7
12/27/14 3K 13:44 07:22 23.7 52 71.0
10/25/14 5K 21:11 06:49 21.2 52 79.5
09/27/14 5M 35:22 07:04 21.3 51 78.7
06/28/14 5K 23:25 07:32 23.4 51 71.4
06/28/14 1M 06:21.0 06:21 21.7 51 77.1
05/31/14 5K 23:38 07:36 23.6 51 70.7
04/26/14 3K 12:25 06:40 21.5 51 77.9
03/29/14 5K 22:15 07:10 22.2 51 75.1
02/22/14 5K 23:18 07:30 23.3 51 71.8
01/25/14 5K 22:40 07:18 22.7 51 73.8
12/28/13 3K 13:25 07:12 23.2 51 72.1
08/31/13 3K 12:41 06:48 21.9 50 75.8
06/29/13 5K 24:31 07:53 24.5 50 67.7
06/29/13 1M 06:21.3 06:21 21.7 50 76.5
04/27/13 3K 12:14 06:34 21.1 50 78.5
03/30/13 5K 21:47 07:01 21.8 50 76.2
02/23/13 15K 1:15:22 08:05 23.3 50 71.4
01/26/13 5K 23:10 07:27 23.2 50 71.7
12/29/12 3K 13:33 07:16 23.4 50 70.9
11/24/12 15K 1:11:08 07:38 21.9 50 75.6
10/27/12 10K 45:46 07:22 21.8 50 76.2
09/29/12 5M 37:37 07:31 22.6 49 72.9
08/25/12 3K 13:35.8 07:18 23.5 49 70.2
07/28/12 5K 23:25 07:32 23.4 49 70.4
06/30/12 1M 06:27.0 06:27 22.0 49 74.9
06/30/12 5K 25:01 08:03 25.0 49 65.9
03/31/12 10K 48:56 07:53 23.3 49 70.8
02/25/12 5K 23:11 07:28 23.2 49 71.1
01/28/12 10K 48:26 07:48 23.1 49 71.5
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker