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(History is available for races from11/200 to present)

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Troy Dismuke in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
07/31/21    5K    32:01    10:18   32.0   49   51.5
06/26/21    5K    28:55    09:18   28.9   48   56.6
04/24/21    8K    50:13    10:06   30.4   48   53.9

09/26/15    5M    46:50    09:22   28.1   43   56.4
07/25/15    5K    29:44    09:34   29.7   43   53.4

02/23/13   15K  1:21:37    08:45   25.2   40   62.1
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker