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(History is available for races from11/200 to present)

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Traci Shields in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
12/31/11    8K    39:30    07:57   23.9   32   71.8

11/27/10    5K    56:13    18:06   56.2   32   30.5
04/24/10    3K    27:28    14:44   47.5   32   36.2
03/27/10    5K    54:58    17:42   55.0   31   31.1
02/27/10    5K    54:42    17:36   54.7   31   31.3

12/26/09  2.8K    19:09    11:00   35.6   31   48.0
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker