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(History is available for races from11/200 to present)
Tony Tang in Plano Pacers races
Date Race Time Pace 5Keq Age Score 03/31/24 5K 26:42 08:36 26.7 63 69.4
02/24/24 5K 28:45 09:15 28.7 63 64.4
01/27/24 5K 28:48 09:16 28.8 63 64.3
12/30/23 3K 16:16 08:44 28.1 63 65.9
11/25/23 5K 28:14 09:05 28.2 62 65.0
09/30/23 5M 46:54 09:23 28.2 62 65.1
07/29/23 5K 28:33 09:11 28.5 62 64.3
05/27/23 5K 27:49 08:57 27.8 62 66.0
04/29/23 3K 15:12 08:09 26.3 62 69.9
03/25/23 5K 27:42 08:55 27.7 62 66.2
01/28/23 10K 58:05 09:21 27.7 62 66.3
12/31/22 8K 45:46 09:12 27.7 62 66.3
01/25/20 5K 26:19 08:28 26.3 59 67.8
12/28/19 3K 15:13 08:10 26.3 58 67.3
10/26/19 5K 26:33 08:33 26.5 58 66.6
09/28/19 5M 47:18 09:28 28.4 58 62.2
08/31/19 3K 15:35 08:22 26.9 58 65.7
06/29/19 1M 8:58.2 08:58 30.6 58 57.7
06/29/19 5K 28:29 09:10 28.5 58 62.1
04/27/19 8K 44:16 08:54 26.8 58 66.1
03/30/19 5K 26:03 08:23 26.0 58 67.9
02/23/19 5K 26:49 08:38 26.8 58 65.9
01/26/19 5K 25:46 08:18 25.8 58 68.6
11/24/07 5K 23:06 07:26 23.1 46 70.0
07/28/07 5K 21:55 07:03 21.9 46 73.8
06/30/07 1M 05:57.7 05:58 20.4 46 79.4
04/28/07 3k 12:25 06:40 21.5 46 75.4
03/31/07 5k 22:30 07:15 22.5 46 71.9
02/24/07 5k 21:33 06:56 21.5 46 75.0
01/27/07 5K 21:30 06:55 21.5 46 75.2
12/30/06 8k 35:38 07:10 21.5 46 75.0
11/25/06 15k 1:09:55 07:30 21.6 45 74.5
10/28/06 5K 21:12 06:49 21.2 45 75.8
08/26/06 3K 12:04 06:28 20.8 45 77.1
07/29/06 5k 22:12 07:09 22.2 45 72.4
06/24/06 1mi 05:56.5 05:57 20.3 45 79.2
06/24/06 5K 23:51 07:41 23.8 45 67.4
04/29/06 8K 34:58 07:02 21.1 45 76.0
12/31/05 8K 34:28 06:56 20.8 45 77.1
11/26/05 15K 1:08:18 07:20 21.1 44 75.8
10/29/05 10K 42:04 06:46 20.0 44 79.7
09/24/05 5mi 34:45 06:57 20.9 44 76.5
08/27/05 3K 12:01 06:27 20.8 44 76.9
07/30/05 5K 21:18 06:51 21.3 44 75.0
06/25/05 1mi 05:50.2 05:50 19.9 44 80.2
06/25/05 5K 22:45 07:19 22.7 44 70.2
04/30/05 8K 33:59 06:50 20.5 44 77.7
01/29/05 5K 20:52 06:43 20.9 44 76.6
10/30/04 10K 44:25 07:09 21.2 43 75.1
08/28/04 3K 11:54 06:23 20.6 43 77.3
07/31/04 5K 20:58 06:45 21.0 43 75.8
06/26/04 1mi 05:42.4 05:42 19.5 43 81.5
06/26/04 5K 22:35 07:16 22.6 43 70.3
04/24/04 7.5K 31:43 06:48 20.6 43 77.3
02/28/04 5K 20:03 06:27 20.0 43 79.2
01/31/04 10K 42:49 06:53 20.4 43 77.9
12/27/03 8K 33:41 06:47 20.4 42 77.6
10/25/03 10K 43:00 06:55 20.5 42 77.1
09/27/03 5mi 33:02 06:36 19.8 42 79.6
08/30/03 3K 11:30 06:10 19.9 42 79.5
07/26/03 5K 20:12 06:30 20.2 42 78.2
06/28/03 1mi 05:31.8 05:32 18.9 42 83.7
06/28/03 5K 20:57 06:45 20.9 42 75.4
05/31/03 5K 20:02 06:27 20.0 42 78.9
02/22/03 15K 1:05:13 06:60 20.1 42 78.5
12/28/02 8K 32:33 06:33 19.7 41 79.8
08/31/02 3K 11:26 06:08 19.8 41 79.5
08/31/02 8K 33:52 06:49 20.5 41 76.7
06/29/02 5K 20:09 06:29 20.1 41 78.0
05/25/02 5K 20:08 06:29 20.1 41 78.0
02/23/02 15K 1:06:22 07:07 20.5 41 76.7
01/26/02 10K 42:17 06:48 20.1 41 78.0
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker