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(History is available for races from11/200 to present)

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Tom O'Connor in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
05/29/04    5K    22:19    07:11   22.3   48   73.4

10/27/01    5K    21:08    06:48   21.1   46   76.5
08/25/01    3K    12:56    06:56   22.3   45   71.9
03/31/01   10K    47:14    07:36   22.5   45   71.4
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker