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Tammy Eppler in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
12/31/22    3K    21:14    11:23   36.7   56   53.7
10/29/22    5K    46:14    14:53   46.2   55   42.3
04/30/22    3K    29:26    15:47   50.9   55   38.4

03/27/21    5K    32:59    10:37   33.0   54   58.8

02/29/20    5K    32:15    10:23   32.2   53   59.6

12/28/19    3K    20:39    11:05   35.7   53   53.9
03/30/19    5K    31:03    09:60   31.0   52   61.5

12/30/06    3k    14:35    07:49   25.2   40   70.3

12/31/05    8K    41:48    08:25   25.3   39   69.8
10/29/05    5K    31:56    10:17   31.9   38   55.0
09/24/05   5mi    41:33    08:19   25.0   38   70.3
07/30/05    5K    24:33    07:54   24.5   38   71.5
04/30/05    3K    14:41    07:53   25.4   38   69.2

08/28/04    3K    14:56    08:01   25.8   37   67.7

03/29/03    5K    24:05    07:45   24.1   36   72.2

12/28/02    3K    14:48    07:56   25.6   36   68.0
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker