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(History is available for races from11/200 to present)

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Susana Kaneshige in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
12/26/20    3K    20:05    10:46   34.7   48   53.5
11/29/20    5K    35:41    11:29   35.7   48   52.0
10/31/20    5K    37:52    12:11   37.9   47   48.7

05/25/19    5K    31:49    10:14   31.8   46   57.6

06/30/18    1M     8:58.5  08:59   30.6   45   59.4
03/31/18    5K    31:19    10:05   31.3   45   58.2

11/25/17    5K    32:26    10:26   32.4   45   56.2

05/30/16    5K    31:47    10:14   31.8   43   56.6
01/30/16    5K    30:39    09:52   30.6   43   58.7

11/29/14    5K    29:39    09:33   29.6   42   60.4
07/26/14    5K    32:06    10:20   32.1   42   55.8
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker