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(History is available for races from11/200 to present)

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Sui Ruan in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
12/31/22    8K    59:56    12:03   36.2   49   51.6
10/29/22   10K  1:23:25    13:25   39.7   49   47.0
09/24/22    5M  1:07:19    13:28   40.5   49   46.2
03/26/22    5K    37:14    11:59   37.2   48   49.8
02/26/22    5K    38:26    12:22   38.4   48   48.3
01/29/22    5K    38:41    12:27   38.7   48   48.0

06/26/21    5K    38:49    12:30   38.8   47   47.5

11/30/19    5K    38:13    12:18   38.2   46   47.9
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker