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(History is available for races from11/200 to present)

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Steve Stamos in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
03/31/12   10K    43:14    06:57   20.6   46   78.5

10/27/07   10K    42:28    06:50   20.2   42   78.1
05/26/07    5K    20:03    06:27   20.0   41   78.4
04/28/07    8k    34:13    06:53   20.7   41   75.9
02/24/07   15k  1:13:13    07:51   22.6   41   69.6
01/27/07   10K    44:11    07:07   21.0   41   74.7

08/26/06    3K    11:30    06:10   19.9   41   79.1
04/29/06    8K    34:41    06:59   21.0   40   74.5

11/26/05   15K  1:09:20    07:26   21.4   40   73.1
06/25/05    5K    26:58    08:41   27.0   40   58.0
03/26/05   10K    44:06    07:06   21.0   39   74.1
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker