Search Runner History
Enter a name or partial name to search for race results:
(History is available for races from11/200 to present)
Steve Howen in Plano Pacers races
Date Race Time Pace 5Keq Age Score 12/26/09 2.8K 19:58 11:29 37.1 47 43.8
06/27/09 5K 40:10 12:56 40.2 48 40.8
05/30/09 5K 39:11 12:37 39.2 48 41.8
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker