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(History is available for races from11/200 to present)

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Stephanie Herbel in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
05/29/04    5K    23:22    07:31   23.4   25   72.8

02/22/03   15K  1:14:23    07:59   22.9   23   74.4
01/25/03   10K    47:52    07:42   22.8   23   74.9

09/28/02   5mi    40:09    08:02   24.1   23   70.7
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker