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(History is available for races from11/200 to present)
Sigi Diaz
05066
photo5066.jpg
Sigi Diaz in Plano Pacers races
Date Race Time Pace 5Keq Age Score 06/24/23 5K 29:26 09:28 29.4 69 67.1
02/25/23 5K 29:08 09:23 29.1 68 67.1
06/25/22 5K 28:33 09:11 28.5 68 68.4
04/30/22 8K 52:17 10:31 31.6 68 61.8
02/26/22 5K 27:25 08:49 27.4 67 70.5
01/29/22 10K 53:47 08:39 25.6 67 75.4
09/25/21 5M 44:04 08:49 26.5 67 73.0
05/29/21 5K 27:10 08:45 27.2 67 71.1
04/24/21 3K 15:44 08:26 27.2 67 71.1
03/27/21 5K 27:42 08:55 27.7 67 69.7
02/27/21 5K 26:52 08:39 26.9 66 71.1
12/26/20 8K 42:47 08:36 25.9 66 73.9
11/29/20 15K 1:32:22 09:55 28.5 66 67.1
10/31/20 5K 25:24 08:11 25.4 66 75.2
09/27/20 5M 42:48 08:34 25.7 66 74.3
12/28/19 8K 44:38 08:59 27.0 65 70.1
11/30/19 15K 1:25:34 09:11 26.4 65 71.6
10/26/19 10K 54:50 08:49 26.1 65 72.4
04/27/19 8K 45:01 09:03 27.2 65 69.5
01/26/19 10K 56:06 09:02 26.7 64 70.1
11/24/18 5K 26:57 08:40 26.9 64 69.4
10/27/18 5K 27:33 08:52 27.5 64 67.9
09/29/18 5M 47:23 09:29 28.5 64 65.7
07/28/18 5K 28:18 09:07 28.3 64 66.1
06/30/18 1M 8:50.9 08:51 30.2 64 61.9
06/30/18 5K 31:42 10:12 31.7 64 59.0
04/28/18 8K 47:11 09:30 28.5 64 65.6
03/31/18 10K 1:02:13 10:01 29.6 64 63.2
11/25/17 15K 1:33:30 10:02 28.8 63 64.2
09/30/17 5M 46:26 09:17 27.9 63 66.4
03/25/17 5K 26:49 08:38 26.8 63 69.1
01/28/17 5K 27:28 08:50 27.5 62 66.8
11/26/16 15K 1:26:10 09:15 26.6 62 69.0
09/24/16 5M 46:27 09:17 27.9 62 65.7
08/27/16 3K 15:20 08:14 26.5 62 69.3
06/25/16 1M 08:01.5 08:02 27.4 62 67.0
06/25/16 5K 28:05 09:02 28.1 62 65.3
05/30/16 5K 27:35 08:53 27.6 62 66.5
01/30/16 10K 55:13 08:53 26.3 61 69.1
09/26/15 5M 42:16 08:27 25.4 61 71.5
07/25/15 5K 26:25 08:30 26.4 61 68.8
06/27/15 1M 07:33.3 07:33 25.8 61 70.4
04/25/15 8K 44:19 08:55 26.8 61 67.8
01/31/15 10K 53:07 08:33 25.3 60 71.2
12/27/14 8K 43:07 08:40 26.1 60 69.0
11/29/14 15K 1:25:26 09:10 26.4 60 68.3
10/25/14 10K 51:11 08:14 24.4 60 73.9
09/27/14 5M 40:42 08:08 24.5 60 73.6
08/30/14 3K 14:10 07:36 24.5 60 73.5
06/28/14 1M 07:19.0 07:19 25.0 60 72.1
06/28/14 5K 25:46 08:18 25.8 60 69.9
04/26/14 3K 14:29 07:46 25.0 60 71.9
02/22/14 5K 24:33 07:54 24.5 59 72.7
01/25/14 10K 53:17 08:35 25.4 59 70.3
11/30/13 15K 1:20:11 08:36 24.7 59 72.1
10/25/13 10K 51:57 08:22 24.7 59 72.1
09/28/13 5M 43:10 08:38 25.9 59 68.8
07/27/13 5K 25:31 08:13 25.5 59 69.9
04/27/13 8K 44:58 09:03 27.2 59 65.6
02/23/13 5K 24:56 08:02 24.9 58 70.9
01/26/13 10K 52:00 08:22 24.8 58 71.4
11/24/12 5K 25:14 08:07 25.2 58 70.1
08/25/12 3K 15:39.0 08:24 27.0 58 65.4
06/30/12 1M 07:08.3 07:08 24.4 58 72.5
06/30/12 5K 25:31 08:13 25.5 58 69.3
05/26/12 5K 24:22 07:51 24.4 58 72.6
04/28/12 3K 14:09 07:35 24.4 58 72.3
03/31/12 10K 52:11 08:24 24.8 58 71.2
02/25/12 15K 1:19:28 08:32 24.5 57 71.5
12/31/11 8K 38:23 07:43 23.2 57 75.5
11/26/11 5K 23:55 07:42 23.9 57 73.3
10/29/11 10K 48:52 07:52 23.3 57 75.3
09/24/11 5M 39:03 07:49 23.5 57 74.7
07/30/11 5K 24:19 07:50 24.3 57 72.1
04/30/11 3K 13:21 07:10 23.1 57 76.0
03/26/11 10K 50:51 08:11 24.2 57 72.4
01/29/11 5K 24:48 07:59 24.8 56 70.1
11/27/10 15K 1:19:18 08:30 24.5 56 71.0
10/30/10 10K 49:41 07:60 23.7 56 73.5
08/28/10 3K 13:51 07:26 23.9 56 72.6
07/31/10 5K 24:40 07:56 24.7 56 70.5
06/26/10 1M 07:16.1 07:16 24.8 56 70.0
06/26/10 5K 25:15 08:08 25.2 56 68.8
05/29/10 5K 24:54 08:01 24.9 56 69.8
04/24/10 3K 14:26 07:45 24.9 56 69.7
02/27/10 5K 24:08 07:46 24.1 55 71.4
11/28/09 5K 25:17 08:08 25.3 55 68.2
10/31/09 5K 24:16 07:49 24.3 55 71.0
09/26/09 5M 40:17 08:03 24.2 55 71.2
08/29/09 3K 14:58 08:02 25.9 55 66.7
05/30/09 5K 23:13 07:28 23.2 55 74.3
04/25/09 8K 39:00 07:51 23.6 55 73.1
03/28/09 5K 23:28 07:33 23.5 55 73.5
02/28/09 5K 24:26 07:52 24.4 54 70.0
01/31/09 5K 23:14 07:29 23.2 54 73.6
12/27/08 8K 40:32 08:09 24.5 54 69.8
11/29/08 5K 23:39 07:37 23.6 54 72.3
10/25/08 10K 49:53 08:02 23.8 54 72.0
08/30/08 3K 13:29 07:14 23.3 54 73.4
07/26/08 5K 24:50 07:60 24.8 54 68.9
05/31/08 5K 24:34 07:54 24.6 54 69.6
02/23/08 5K 23:43 07:38 23.7 53 71.6
12/29/07 8K 37:42 07:35 22.8 53 74.4
11/24/07 15K 1:16:26 08:12 23.6 53 72.0
10/27/07 10K 46:48 07:32 22.3 53 76.1
09/29/07 5M 38:39 07:44 23.2 53 73.1
08/25/07 3K 13:50 07:25 23.9 53 71.0
07/28/07 5K 24:38 07:56 24.6 53 68.9
06/30/07 1M 07:02.9 07:03 24.1 53 70.5
06/30/07 5K 25:29 08:12 25.5 53 66.6
05/26/07 5K 24:08 07:46 24.1 53 70.3
04/28/07 8k 38:59 07:51 23.6 53 72.0
03/31/07 10k 49:35 07:59 23.6 52 71.3
12/30/06 8k 37:52 07:37 22.9 52 73.6
11/25/06 5k 23:12 07:28 23.2 52 72.6
10/28/06 10K 48:30 07:48 23.1 52 72.9
09/30/06 5mi 38:22 07:40 23.1 52 73.1
08/26/06 3K 13:03 07:00 22.5 52 74.7
07/29/06 5k 23:16 07:29 23.3 52 72.4
05/27/06 5K 22:01 07:05 22.0 52 76.5
04/29/06 8K 36:51 07:25 22.3 52 75.6
03/25/06 5K 21:58 07:04 22.0 52 76.7
02/25/06 5K 22:18 07:11 22.3 51 75.0
01/28/06 5K 22:20 07:11 22.3 51 74.9
12/31/05 3K 13:09 07:03 22.7 51 73.6
10/29/05 5K 21:44 06:60 21.7 51 76.9
09/24/05 5mi 37:57 07:35 22.8 51 73.3
08/27/05 3K 12:52 06:54 22.2 51 75.2
07/30/05 5K 22:20 07:11 22.3 51 74.9
06/25/05 1mi 06:27.1 06:27 22.0 51 75.9
06/25/05 5K 23:41 07:37 23.7 51 70.6
05/28/05 5K 22:25 07:13 22.4 51 74.6
04/30/05 3K 12:46 06:51 22.1 51 75.8
03/26/05 5K 23:44 07:38 23.7 51 70.4
01/29/05 10K 46:32 07:29 22.2 50 74.9
11/27/04 5K 22:52 07:22 22.9 50 72.6
10/30/04 10K 48:53 07:52 23.3 50 71.3
09/25/04 5mi 38:02 07:36 22.9 50 72.6
07/31/04 5K 23:58 07:43 24.0 50 69.3
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker