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Sherry Freeland in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
03/31/24   10K  1:13:45    11:52   35.1   68   63.0

12/30/23    8K    54:05    10:53   32.7   68   67.7
09/30/23    5M    59:48    11:58   35.9   68   61.6
08/26/23    3K    19:31    10:28   33.7   68   65.7
08/26/23    3K    19:37    10:31   33.9   68   65.3
07/29/23    5K    33:46    10:52   33.8   68   65.6
06/24/23    1M    10:07.8  10:08   34.6   68   64.0
06/24/23    5K    35:22    11:23   35.4   68   62.6
03/25/23   10K  1:11:09    11:27   33.9   67   64.6
02/25/23   15K  1:47:48    11:34   33.3   67   65.8
01/28/23   10K  1:06:11    10:39   31.5   67   69.5

12/31/22    8K    53:51    10:50   32.6   67   67.2
10/29/22   10K  1:06:24    10:41   31.6   67   69.2
09/24/22    5M    56:13    11:15   33.8   67   64.8
07/30/22    5K    35:38    11:28   35.6   67   61.4
06/25/22    1M    10:57.8  10:58   37.4   67   58.5
06/25/22    5K    39:38    12:45   39.6   67   55.2
05/28/22    5K    37:17    12:00   37.3   66   58.1
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker