Search Runner History
Enter a name or partial name to search for race results:
(History is available for races from11/200 to present)
Shareen Howard in Plano Pacers races
Date Race Time Pace 5Keq Age Score 02/29/20 5K 45:42 14:43 45.7 67 47.9
12/28/19 3K 33:29 17:58 57.8 67 37.8
03/30/19 5K 46:58 15:07 47.0 66 46.1
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker