Search Runner History

Enter a name or partial name to search for race results:

(History is available for races from11/200 to present)

First Last Name    

Shaorong Chang in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
03/31/24   10K    45:22    07:18   21.6   45   84.3
02/24/24   15K  1:11:16    07:39   22.0   45   82.8

12/30/23    8K    36:37    07:22   22.1   45   82.3
11/25/23   15K  1:18:37    08:26   24.3   45   75.1
10/28/23   10K    49:43    08:00   23.7   45   76.9
09/30/23    5M    38:56    07:47   23.4   45   77.8
08/26/23    3K    13:55    07:28   24.0   45   75.7
06/24/23    1M     7:38.4  07:38   26.1   45   69.8
06/24/23    5K    25:35    08:14   25.6   45   71.2
03/25/23   10K    54:28    08:46   25.9   44   69.8
02/25/23   15K  1:19:21    08:31   24.5   44   73.9

10/29/22   10K    58:51    09:28   28.0   44   64.6
09/24/22    5M    42:09    08:26   25.3   44   71.5
08/27/22    3K    14:38    07:51   25.3   44   71.6
07/30/22    5K    26:01    08:22   26.0   44   69.6
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker