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(History is available for races from11/200 to present)

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Sean Trompeter in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
12/31/11    8K    39:23    07:55   23.8   17   65.9

04/24/10    8K    32:46    06:35   19.8   15   81.6

12/30/06    3k    12:05    06:29   20.9   12   82.8
11/25/06    5k    21:15    06:50   21.2   12   81.4
08/26/06    3K    14:06    07:34   24.4   11   73.2
07/29/06    5k    22:30    07:15   22.5   11   79.2

08/27/05    3K    13:44    07:22   23.7   10   77.8
07/30/05    Jr    04:21    06:28   22.4   10   82.5

12/25/04    3K    14:03    07:32   24.3   10   76.0
11/27/04    5K    24:16    07:49   24.3   10   76.0
11/27/04    Jr    05:03    07:30   26.0   10   71.1
07/31/04    Jr    04:30    06:41   23.1    9   83.0
04/24/04    Jr    04:48    07:08   24.7    9   77.8

12/27/03    3K    14:27    07:45   25.0    9   76.9
12/27/03    Jr    05:53    08:45   30.2    9   63.5
11/29/03    Jr    05:00    07:26   25.7    9   74.7
08/30/03    Jr    05:05    07:33   26.1    8   76.9
08/30/03    3K    15:02    08:04   26.0    8   77.4
07/26/03    Jr    04:39    06:55   23.9    8   84.1
06/28/03   1mi    07:22.3  07:22   25.2    8   79.8

12/28/02    3K    15:03    08:04   26.0    8   77.3
12/28/02    Jr    05:18    07:53   27.2    8   73.7
11/30/02    Jr    05:06    07:35   26.2    8   76.6
10/26/02    Jr    04:53    07:15   25.1    7   84.2
09/28/02    Jr    05:12    07:44   26.7    7   79.1
05/25/02    Jr    04:56    07:20   25.4    7   83.4
04/27/02    Jr    04:52    07:14   25.0    7   84.5
02/23/02    Jr    05:04    07:32   26.0    7   81.2
01/26/02    Jr    05:04    07:32   26.0    7   81.2

12/29/01    Jr    05:27    08:06   28.0    7   75.5
11/24/01    Jr    05:03    07:30   26.0    7   81.5
10/27/01    Jr    05:02    07:29   25.9    6   86.5
09/29/01    3K    15:38    08:23   27.0    6   82.9
09/29/01    Jr    05:29    08:09   28.2    6   79.4
08/25/01    Jr    05:23    07:60   27.7    6   80.9
05/26/01    Jr    05:08    07:38   26.4    6   84.9
03/31/01    Jr    05:02    07:29   25.9    6   86.5
02/24/01    Jr    06:05    09:02   31.3    6   71.6
01/27/01    Jr    06:21    09:26   32.6    6   68.6

12/30/00    Jr    06:25    09:32   33.0    6   67.9
11/25/00    Jr    05:43    08:30   29.4    6   76.2
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker