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(History is available for races from11/200 to present)

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Sean Cummings in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
07/26/08    5K    18:07    05:50   18.1   14   90.9
06/28/08    5K    18:26    05:56   18.4   13   91.4
02/23/08    5K    21:00    06:46   21.0   13   80.2

04/29/06    3K    13:10    07:04   22.7   11   78.3
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker