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(History is available for races from11/200 to present)

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Sara Wittman in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
03/29/03   10K    50:17    08:06   23.9   34   72.1

10/26/02   10K    59:18    09:33   28.2   34   61.2
09/28/02   5mi    47:53    09:35   28.8   34   60.0
02/23/02   15K  1:29:19    09:35   27.6   33   62.5

12/29/01    8K    43:29    08:45   26.3   33   65.5
04/28/01    8K    50:00    10:04   30.2   32   56.8
03/31/01   10K  1:00:49    09:47   29.0   32   59.3
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker