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(History is available for races from11/200 to present)

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Sam Tillery
05500
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Sam Tillery in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
11/27/10    5K    17:17    05:34   17.3   18   89.8

11/28/09   15K    55:52    05:60   17.2   17   91.0
07/25/09    5K    17:09    05:31   17.1   17   91.5
06/27/09    5K    17:20    05:35   17.3   17   90.5
05/30/09    5K    17:23    05:36   17.4   17   90.2
04/25/09    8K    29:40    05:58   17.9   17   87.5
01/31/09   10K    37:33    06:03   17.9   17   87.7

07/26/08    5K    18:06    05:50   18.1   16   87.8
06/28/08    5K    17:45    05:43   17.7   16   89.6
05/31/08    5K    18:18    05:53   18.3   16   86.9
04/26/08    8K    30:07    06:04   18.2   16   87.3
01/26/08   10K    39:53    06:25   19.0   16   83.7

06/30/07    5K    19:26    06:15   19.4   15   83.1
04/28/07    8k    31:45    06:23   19.2   15   84.2
01/27/07    5K    18:33    05:58   18.5   15   87.1

12/30/06    8k    34:00    06:50   20.6   14   80.1
07/29/06    5k    20:14    06:31   20.2   14   81.4
06/24/06    5K    23:16    07:29   23.3   14   70.8
04/29/06    3K    12:27    06:41   21.5   14   76.6

02/28/04    5K    24:25    07:52   24.4   12   70.8
02/28/04    Jr    05:42    08:28   29.3   12   59.0
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker