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(History is available for races from11/200 to present)

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Ryan Alt in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
07/29/06    5k    29:18    09:26   29.3   12   59.0
07/29/06  Jr1K    04:57    07:58   29.3   12   59.1
05/27/06    5K    26:04    08:23   26.1   12   66.3

08/31/02    Jr    05:59    08:53   30.8    8   65.3

10/27/01    Jr    08:56    13:16   45.9    7   46.0
10/27/01    5K    32:06    10:20   32.1    7   65.9
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice