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(History is available for races from11/200 to present)

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Ryan Loehding
05309
photo5309.jpg

Ryan Loehding in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
12/28/19    8K    35:44    07:11   21.6   47   75.3
11/30/19    5K    24:08    07:46   24.1   47   67.4

11/25/17   15K  1:12:44    07:48   22.4   45   71.6
02/25/17   15K  1:05:51    07:04   20.3   44   78.6
01/28/17   10K    43:33    07:01   20.7   44   77.0

11/26/16   15K  1:02:40    06:43   19.3   44   82.6
01/30/16   10K    40:10    06:28   19.1   43   83.0

12/27/14    8K    33:13    06:41   20.1   42   78.6
11/29/14   15K  1:01:24    06:35   18.9   42   83.4
10/25/14    5K    20:35    06:38   20.6   42   76.7

11/30/13   15K    58:01    06:13   17.9   41   87.8
03/30/13   10K    39:13    06:19   18.7   40   83.7
01/26/13   10K    38:14    06:09   18.2   40   85.9

12/29/12    8K    31:01    06:14   18.8   40   83.4
11/24/12   15K    59:00    06:20   18.2   40   85.9
09/29/12    5M    31:54    06:23   19.2   40   81.6
04/28/12    8K    32:33    06:33   19.7   39   79.0
01/28/12    5K    19:01    06:07   19.0   39   81.8

12/31/11    8K    31:25    06:19   19.0   39   81.9
11/26/11   15K  1:00:18    06:28   18.6   39   83.6

12/25/10    8K    31:23    06:19   19.0   38   81.6
05/29/10    5K    18:21    05:54   18.3   37   84.0
04/24/10    8K    30:04    06:03   18.2   37   84.8

11/28/09   15K    58:32    06:17   18.1   37   85.4
04/25/09    3K    10:40    05:43   18.4   36   83.3

09/27/08    5M    29:45    05:57   17.9   36   85.9
08/30/08    3K    10:27    05:36   18.1   36   85.0
05/31/08    5K    18:05    05:49   18.1   35   84.6
03/29/08   10K    38:30    06:12   18.3   35   83.4

11/24/07   15K    58:31    06:17   18.1   35   84.7
07/28/07    5K    19:05    06:09   19.1   35   80.1
05/26/07    5K    18:29    05:57   18.5   34   82.4

04/29/06    8K    31:05    06:15   18.8   33   80.8

11/26/05   15K    58:49    06:19   18.1   33   83.7
09/24/05   5mi    30:24    06:05   18.3   33   83.1
06/25/05   1mi    05:28.7  05:29   18.7   33   81.2
05/28/05    5K    18:32    05:58   18.5   32   81.7
02/26/05    5K    19:09    06:10   19.1   32   79.1
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker