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(History is available for races from11/200 to present)

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Robert Hemphill in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
06/29/19    5K    32:13    10:22   32.2   71   62.8

09/30/17    5M    47:27    09:29   28.5   69   69.3

11/26/16    5K    27:37    08:53   27.6   68   70.7

03/31/01    5K    21:17    06:51   21.3   53   79.7
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice