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(History is available for races from11/200 to present)

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Robbie Mcdermot in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
11/24/12    5K    20:53    06:43   20.9   20   73.1

01/29/11   10K    44:14    07:07   21.1   18   73.7

04/24/10    3K    11:57    06:25   20.6   17   76.0
02/27/10   15K  1:09:04    07:25   21.3   17   73.6

05/30/09    5K    21:19    06:52   21.3   16   74.6
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker