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(History is available for races from11/200 to present)

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Rio King in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
08/26/23    3K    18:51    10:07   32.6   80   70.0

06/30/18    5K    31:19    10:05   31.3   75   67.9

05/27/17    5K    28:59    09:20   29.0   74   72.4

03/26/16    5K    27:33    08:52   27.5   73   75.3

03/28/15    5K    26:49    08:38   26.8   72   76.4

04/27/13    3K    15:03    08:04   26.0   70   76.9

03/29/03    5K    22:25    07:13   22.4   60   80.3

03/30/02    5K    21:08    06:48   21.1   59   84.4

04/28/01    8K    34:54    07:01   21.1   58   83.8
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker