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(History is available for races from11/200 to present)

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Rick Johnson
05111
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Rick Johnson in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
03/30/19    5K    20:42    06:40   20.7   56   84.0
01/26/19    5K    20:01    06:27   20.0   56   86.8

12/29/18    3K    11:54    06:23   20.6   56   84.5
11/24/18   15K  1:04:14    06:53   19.8   56   87.7
07/28/18    5K    20:18    06:32   20.3   55   84.9
06/30/18    1M     5:42.3  05:42   19.5   55   88.5
06/30/18    5K    20:22    06:33   20.4   55   84.6
05/26/18    5K    20:01    06:27   20.0   55   86.1
03/31/18    5K    20:05    06:28   20.1   55   85.8
01/27/18    5K    19:58    06:26   20.0   55   86.3

11/25/17   15K  1:02:44    06:44   19.4   55   89.1
07/29/17    5K    20:03    06:27   20.0   54   85.3
04/29/17    8K    34:06    06:52   20.6   54   82.9
01/28/17    5K    19:57    06:25   19.9   54   85.7

11/26/16   15K  1:05:22    07:01   20.2   54   84.8
08/27/16    3K    11:15    06:02   19.4   53   87.3
07/30/16    5K    20:24    06:34   20.4   53   83.2
05/30/16    5K    20:20    06:33   20.3   53   83.5
04/30/16    8K    33:19    06:42   20.1   53   84.2
03/26/16   10K    41:42    06:43   19.9   53   85.5
01/30/16    5K    45:33    14:40   45.5   53   37.3

09/26/15    5M    35:22    07:04   21.3   52   79.3
08/29/15    3K    10:58    05:53   18.9   52   88.9
07/25/15    5K    19:20    06:13   19.3   52   87.1

12/27/14    8K    32:40    06:34   19.8   52   85.3
04/26/14    8K    33:38    06:46   20.3   51   82.2

12/28/13    8K    34:11    06:53   20.7   51   80.9

04/30/11    8K    32:49    06:36   19.8   48   82.5

04/24/10    3K    12:08    06:31   21.0   47   77.6

10/31/09    5K    20:36    06:38   20.6   46   78.5
07/25/09    5K    22:25    07:13   22.4   46   72.1
06/27/09    5K    25:58    08:21   26.0   46   62.3
06/27/09    1M    06:09.4  06:09   21.0   46   76.9
04/25/09    8K    40:52    08:13   24.7   46   65.4

12/27/08    8K    33:29    06:44   20.2   46   79.9
11/29/08    5K    20:06    06:28   20.1   46   80.4

05/28/05    5K    19:54    06:24   19.9   42   79.4

02/23/02   15K  1:10:29    07:34   21.7   39   71.5

08/25/01    8K    36:59    07:26   22.4   38   69.2
07/28/01    5K    23:10    07:27   23.2   38   66.8
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker