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(History is available for races from11/200 to present)

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Rick Dawson in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
03/29/08    5K    31:08    10:01   31.1   35   49.1

12/29/07    3K    19:29    10:27   33.7   35   45.4
10/27/07    5K    34:40    11:09   34.7   35   44.1
04/28/07    3k    17:14    09:15   29.8   35   51.4

12/30/06    3k    17:29    09:23   30.2   34   50.4
11/25/06    5k    30:40    09:52   30.7   34   49.7
10/28/06    5K    31:40    10:12   31.7   34   48.1

12/31/05    3K    19:56    10:42   34.4   33   44.1
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker