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(History is available for races from11/200 to present)

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photo5098.jpg

Richard Hamilton
05098
photo5098.jpg

Richard Hamilton in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
08/28/10    3K    29:29    15:49   50.9   70   39.2

08/29/09    3K    28:09    15:06   48.6   69   40.6

12/27/08    8K  1:03:13    12:43   38.2   69   51.7
08/30/08    3K    21:05    11:19   36.4   68   53.6
07/26/08    5K    38:02    12:14   38.0   68   51.4
06/28/08    5K    38:58    12:33   39.0   68   50.1
05/31/08    5K    37:49    12:10   37.8   68   51.7
02/23/08    5K    36:45    11:50   36.7   68   53.2

08/25/07    3K    19:58    10:43   34.5   67   56.0
07/28/07    5K    36:46    11:50   36.8   67   52.5
06/30/07    5K    35:14    11:20   35.2   67   54.8
02/24/07    5k    36:58    11:54   37.0   67   52.3

08/26/06    3K    18:15    09:47   31.5   66   60.6
07/29/06    5k    31:40    10:12   31.7   66   60.3
06/24/06    5K    30:56    09:57   30.9   66   61.8

09/24/05   5mi    53:15    10:39   32.0   65   59.1
08/27/05    3K    16:56    09:05   29.3   65   64.6
08/27/05    3K    20:58    11:15   36.2   65   52.2
07/30/05    5K    29:34    09:31   29.6   65   64.0
04/30/05    8K    47:06    09:28   28.5   65   66.4
01/29/05   10K  1:03:30    10:13   30.2   65   62.5

12/25/04    8K    47:13    09:30   28.5   65   66.2
08/28/04    3K    17:06    09:10   29.5   64   63.3
07/31/04    5K    29:14    09:25   29.2   64   64.0
03/27/04   10K  1:10:51    11:24   33.7   64   55.5
02/28/04   15K  1:57:36    12:37   36.3   64   51.6

12/27/03    3K    17:46    09:32   30.7   64   61.0
07/26/03    5K    56:45    18:16   56.7   63   32.6
06/28/03    5K    29:05    09:22   29.1   63   63.7
04/26/03    8K    47:10    09:29   28.5   63   65.0
03/29/03   10K  1:06:46    10:45   31.8   63   58.3
02/22/03   15K  1:44:58    11:16   32.4   63   57.2

11/30/02   15K  1:32:55    09:58   28.7   63   64.6
08/31/02    3K    19:24    10:24   33.5   62   54.7
08/31/02    8K  1:08:59    13:53   41.7   62   44.0
07/27/02    5K    37:59    12:14   38.0   62   48.3
06/29/02   1mi    07:55.3  07:55   27.0   62   67.8
06/29/02    5K    30:59    09:58   31.0   62   59.2
04/27/02    8K    42:34    08:34   25.7   62   71.3
03/30/02   10K    55:02    08:51   26.2   62   70.0
02/23/02   15K  1:26:08    09:14   26.6   62   69.0

11/24/01   15K  1:33:29    10:02   28.8   62   63.6
07/28/01    5K    28:17    09:06   28.3   61   64.2
04/28/01    8K    44:37    08:59   27.0   61   67.4
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker