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(History is available for races from11/200 to present)

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Renee Spratlen in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
03/31/24   10K    55:34    08:57   26.5   60   77.1

12/30/23    8K    44:18    08:55   26.8   60   76.2
04/29/23    8K    43:30    08:45   26.3   60   77.6
02/25/23   15K  1:22:38    08:52   25.5   59   79.3
01/28/23   10K    54:44    08:49   26.1   59   77.6

10/29/22   10K    54:29    08:46   25.9   59   77.9
04/30/22    8K    44:43    08:60   27.0   59   74.8
03/26/22   10K    53:56    08:41   25.7   58   78.0

11/27/21   15K  1:26:05    09:14   26.6   58   75.4

02/29/20   15K  1:30:33    09:43   27.9   56   70.5

12/31/16    8K    43:31    08:45   26.3   53   73.1
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker