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(History is available for races from11/200 to present)

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Rakesh Gulati in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
02/24/24   15K  1:32:42    09:57   28.6   63   64.8

12/28/19    8K    47:52    09:38   28.9   59   61.6
11/30/19    5K    27:47    08:57   27.8   59   64.2
10/26/19    5K    27:24    08:49   27.4   59   65.1
09/28/19    5M    47:31    09:30   28.6   59   62.5
08/31/19    3K    15:48    08:29   27.3   59   65.3
07/27/19    5K    28:26    09:09   28.4   58   62.2
06/29/19    5K    29:04    09:21   29.1   58   60.8
05/25/19    5K    28:54    09:18   28.9   58   61.2
04/27/19    8K    52:31    10:34   31.8   58   55.7
03/30/19    5K    31:05    10:00   31.1   58   56.9
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker