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(History is available for races from11/200 to present)
Phil Murch
07030
photo_Phil_Murch.jpg
Phil Murch in Plano Pacers races
Date Race Time Pace 5Keq Age Score 03/31/24 5K 35:59 11:35 36.0 66 53.1
02/24/24 5K 37:45 12:09 37.7 66 50.6
12/30/23 3K 20:39 11:05 35.7 66 53.6
02/29/20 5K 36:27 11:44 36.4 62 50.3
04/27/19 8K 51:51 10:26 31.4 62 58.5
01/26/19 10K 1:03:26 10:13 30.2 61 60.2
05/26/18 5K 29:47 09:35 29.8 61 61.0
04/28/18 8K 47:07 09:29 28.5 61 63.8
03/31/18 10K 1:00:36 09:45 28.9 60 62.4
01/27/18 10K 1:00:42 09:46 28.9 60 62.3
12/30/17 8K 49:35 09:58 30.0 60 60.0
11/25/17 5K 29:27 09:29 29.4 60 61.1
01/28/17 5K 28:58 09:19 29.0 59 61.6
12/31/16 8K 47:22 09:32 28.6 59 62.3
10/29/16 10K 59:35 09:35 28.4 59 62.9
05/30/16 5K 29:31 09:30 29.5 59 60.4
04/30/16 8K 49:26 09:57 29.9 59 59.7
03/26/16 10K 1:01:29 09:54 29.3 58 60.4
02/27/16 15K 1:36:23 10:20 29.7 58 59.5
01/30/16 10K 59:54 09:38 28.5 58 62.0
12/26/15 8K 48:07 09:41 29.1 58 60.8
10/31/15 10K 1:02:52 10:07 29.9 58 59.1
09/26/15 5M 48:23 09:41 29.1 58 60.8
04/25/15 8K 46:43 09:24 28.2 58 62.6
03/28/15 10K 58:37 09:26 27.9 57 62.8
01/31/15 5K 29:21 09:27 29.3 57 59.7
12/27/14 8K 48:40 09:47 29.4 57 59.6
11/29/14 5K 28:21 09:07 28.3 57 61.8
10/25/14 5K 28:52 09:17 28.9 57 60.7
05/31/14 5K 28:25 09:09 28.4 57 61.7
04/26/14 8K 46:56 09:26 28.4 57 61.8
03/29/14 5K 28:01 09:01 28.0 56 62.0
02/22/14 5K 27:52 08:58 27.9 56 62.4
12/28/13 8K 46:21 09:19 28.0 56 62.0
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker