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(History is available for races from11/200 to present)

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Phil Buelow in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
05/28/05    5K    22:57    07:23   22.9   47   70.9

03/27/04    5K    21:34    06:56   21.6   46   75.0
01/31/04    5K    20:56    06:44   20.9   46   77.2

08/30/03    3K    12:26    06:40   21.5   45   74.8
05/31/03    5K    21:35    06:57   21.6   45   74.5
04/26/03    8K    33:27    06:44   20.2   45   79.4
01/25/03   10K    43:34    07:01   20.7   45   77.5

12/29/01    8K    35:51    07:13   21.7   43   73.3
04/28/01    8K    34:59    07:02   21.2   43   75.1
02/24/01    5K    21:34    06:56   21.6   43   73.6
01/27/01    5K    21:48    07:01   21.8   43   72.9

11/25/00    5K    21:13    06:50   21.2   42   74.5
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker