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(History is available for races from11/200 to present)

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Norma Cabrales in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
10/31/20    5K    37:58    12:13   38.0   42   47.2
02/29/20    5K    42:58    13:50   43.0   41   41.4

12/30/17    8K  1:04:57    13:04   39.3   39   44.9
07/29/17    5K    48:14    15:31   48.2   38   36.4

12/31/16    3K    27:26    14:43   47.4   38   37.0
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker