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(History is available for races from11/200 to present)

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Nike Dass in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
03/31/24  Jr1K     6:03    09:44   35.8    8   63.7

09/30/23  Jr1K     5:51    09:25   34.6    8   65.9
06/24/23  Jr1K     5:32    08:54   32.7    8   69.6
05/27/23  Jr1K     5:38    09:04   33.3    8   68.4
03/25/23  Jr1K     7:31    12:06   44.4    7   54.0
02/25/23  Jr1K     7:43    12:25   45.6    7   52.6
01/28/23  Jr1K     8:12    13:12   48.5    7   49.5
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker