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Nick Prax in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
06/25/22    5K    34:34    11:08   34.6   27   43.4
04/30/22    3K    18:57    10:10   32.7   27   45.8
01/29/22    5K    31:42    10:12   31.7   27   47.3
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice