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photo6979.jpg

Nicholas Landry
06979
photo6979.jpg

Nicholas Landry in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
12/31/16    3K    13:43    07:21   23.7   11   75.2
05/30/16    5K    25:13    08:07   25.2   11   70.7
01/30/16    5K    23:58    07:43   24.0   11   74.4

11/29/14    5K    24:47    07:59   24.8    9   77.5
08/30/14    3K    15:00    08:03   25.9   10   71.2
06/28/14    5K    25:50    08:19   25.8    9   74.3
05/31/14    5K    26:45    08:37   26.7    9   71.8

12/28/13    3K    15:59    08:34   27.6    9   69.5
11/30/13    5K    25:49    08:19   25.8    8   77.8
08/31/13    3K    15:22    08:15   26.5    9   72.3
08/31/13  Jr1K    04:11    06:44   24.7    9   77.7
06/29/13    1M    07:30.5  07:31   25.6    8   78.4

12/29/12    3K    15:41    08:25   27.1    8   74.2
12/29/12  Jr1K    04:16    06:52   25.2    8   79.7
08/25/12    3K    16:06.0  08:38   27.8    7   76.0
05/26/12  Jr1K    04:16    06:52   25.2    7   83.9

12/31/11    3K    17:49    09:33   30.8    7   68.7

11/27/10  Jr1K    04:34    07:21   27.0    6   83.0
10/30/10  Jr1K    04:57    07:58   29.3    6   76.6
08/28/10  Jr1K    05:40    09:07   33.5    6   66.9
07/31/10  Jr1K    05:44    09:14   33.9    5   70.4
05/29/10  Jr1K    05:06    08:13   30.1    5   79.2
02/27/10  Jr1K    05:35    08:59   33.0    5   72.3

12/26/09  Jr1K    06:23    10:16   37.7    5   63.3
11/28/09  Jr1K    06:18    10:08   37.2    5   64.1
10/31/09  Jr1K    06:47    10:55   40.1    5   59.5
09/26/09  Jr1K    06:11    09:57   36.5    5   65.3
08/29/09  Jr1K    06:09    09:54   36.3    5   65.7
07/25/09  Jr1K    06:14    10:02   36.8    4   69.5
06/27/09    1M    10:45.6  10:46   36.7    4   69.7
05/30/09  Jr1K    06:15    10:04   36.9    4   69.3
02/28/09  Jr1K    07:19    11:47   43.2    4   59.2

11/29/08  Jr1K    07:05    11:24   41.9    4   61.2
10/25/08  Jr1K    09:14    14:52   54.6    4   46.9
09/27/08  Jr1K    07:16    11:42   42.9    4   59.6
08/30/08  Jr1K    07:28    12:01   44.1    4   58.0
07/26/08  Jr1K    07:41    12:22   45.4    3   60.9
06/28/08  Jr1K    07:43    12:25   45.6    3   60.7
05/31/08  Jr1K    08:02    12:56   47.5    3   58.3

05/26/07  Jr1K    09:36    15:27   56.7    2   60.1
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker