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(History is available for races from11/200 to present)

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Nelson Prater in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
04/26/03    8K    52:44    10:36   31.9   42   49.5
03/29/03   10K    54:53    08:50   26.1   42   60.4
02/22/03    5K    38:24    12:22   38.4   42   41.1
01/25/03    5K    36:15    11:40   36.2   42   43.6
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker