Search Runner History

Enter a name or partial name to search for race results:

(History is available for races from11/200 to present)

First Last Name    

Nellie Strong in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
07/25/09    5K    30:52    09:56   30.9   27   55.1
03/28/09 10K 1:02:21 10:02 29.7 26 57.3
01/31/09 10K 59:28 09:34 28.3 26 60.0
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker