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(History is available for races from11/200 to present)
Nathan Rankin in Plano Pacers races
Date Race Time Pace 5Keq Age Score 03/31/24 10K 34:30 05:33 16.4 25 91.4
07/30/22 5K 17:08 05:31 17.1 24 87.7
06/27/15 1M 04:56.2 04:56 16.9 16 94.3
06/27/15 5K 19:10 06:10 19.2 16 83.0
03/28/15 5K 16:59 05:28 17.0 16 93.6
11/29/14 5K 17:29 05:38 17.5 16 90.9
06/28/14 5K 17:41 05:41 17.7 15 91.4
06/28/14 1M 05:00.0 05:00 17.1 15 94.6
05/31/14 5K 17:37 05:40 17.6 15 91.7
04/26/14 3K 09:55 05:19 17.1 15 94.3
03/29/14 5K 17:16 05:33 17.3 15 93.6
11/30/13 5K 17:26 05:37 17.4 15 92.7
06/29/13 1M 05:44.0 05:44 19.6 15 82.5
06/29/13 5K 20:29 06:36 20.5 15 78.9
08/25/12 3K 11:48.2 06:20 20.4 14 80.8
06/30/12 1M 06:12.3 06:12 21.2 13 79.5
06/30/12 5K 22:38 07:17 22.6 13 74.4
06/25/11 Jr1K 4:01 06:28 23.7 12 72.8
06/25/11 1M 06:39.7 06:40 22.7 12 76.0
07/28/07 5K 27:01 08:42 27.0 9 71.1
06/30/07 1M 06:53.3 06:53 23.5 8 85.4
07/31/04 Jr 06:00 08:55 30.8 6 72.6
06/26/04 Jr 05:41 08:27 29.2 5 81.7
05/29/04 Jr 05:44 08:31 29.5 5 81.0
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker