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(History is available for races from11/200 to present)

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Nathan Bennis in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
07/25/09  Jr1K    05:55    09:31   35.0    5   68.3
04/25/09  Jr1K    06:49    10:58   40.3    5   59.3
01/31/09  Jr1K    07:54    12:43   46.7    5   51.1

12/27/08    3K    21:02    11:17   36.3    5   65.7
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker