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(History is available for races from11/200 to present)

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Monica Gharis in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
12/27/08    3K    13:45    07:23   23.8   18   74.0
11/29/08    5K    24:27    07:52   24.4   18   71.9

10/27/07    5K    21:35    06:57   21.6   16   83.5
06/30/07    1M    06:43.9  06:44   23.0   16   78.4
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker