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(History is available for races from11/200 to present)

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Monica Abbott in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
05/26/12    5K    39:54    12:51   39.9   58   50.2

07/26/08    5K    37:46    12:09   37.8   54   51.3

11/24/07    5K    36:32    11:46   36.5   53   52.6
05/26/07    5K    35:39    11:28   35.6   53   53.9
04/28/07    8k  1:00:29    12:10   36.6   52   52.2

05/27/06    5K    38:08    12:16   38.1   52   50.1
04/29/06    3K    20:50    11:11   36.0   51   52.6

12/31/05    3K    21:01    11:16   36.3   51   52.2

12/25/04    3K    22:43    12:11   39.2   50   47.9
08/28/04    3K    22:04    11:50   38.1   50   49.3
02/28/04    5K    34:01    10:57   34.0   49   54.9
01/31/04    5K    35:41    11:29   35.7   49   52.4

08/31/02    3K    19:17    10:21   33.3   48   55.7
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker