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Mike Schafer in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
12/31/05    8K    34:56    07:02   21.1   45   76.1
03/26/05    5K    20:51    06:43   20.8   45   77.1
03/26/05   10K    46:07    07:25   22.0   45   73.2

11/27/04    5K    21:03    06:47   21.0   44   75.9
02/28/04    5K    20:01    06:27   20.0   43   79.4

12/27/03    8K    33:03    06:39   20.0   43   79.5
11/29/03    5K    20:08    06:29   20.1   43   78.9
05/31/03    5K    20:12    06:30   20.2   43   78.6
03/29/03    5K    20:51    06:43   20.8   43   76.2
03/29/03   10K    44:54    07:14   21.4   42   73.9

11/30/02    5K    20:37    06:38   20.6   42   76.6
09/28/02   5mi    33:40    06:44   20.2   42   78.1
02/23/02   15K  1:06:28    07:08   20.5   41   76.6

02/24/01   15K  1:09:34    07:28   21.5   40   72.8

11/25/00   15K  1:08:40    07:22   21.2   40   73.8
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker