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(History is available for races from11/200 to present)

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Mike Hammer in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
05/28/11    5K    28:50    09:17   28.8   48   56.8
01/29/11   10K    55:23    08:55   26.4   47   61.7

12/25/10    8K    50:22    10:08   30.5   47   53.4
11/27/10   15K  1:40:00    10:44   30.9   47   52.7

12/27/08    8K    41:46    08:24   25.3   45   63.6
09/27/08    5M    45:38    09:08   27.4   45   58.6
03/29/08    5K    23:23    07:32   23.4   44   68.3
02/23/08   15K  1:19:25    08:31   24.5   44   65.2
01/26/08   10K    53:30    08:37   25.5   44   62.7

04/28/07    3k    18:17    09:48   31.6   44   50.6
03/31/07   10k    49:22    07:57   23.5   43   67.6
01/27/07   10K    50:51    08:11   24.2   43   65.6

12/28/02    8K    41:45    08:24   25.2   39   61.6
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker