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Michelle Bouck in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
07/27/24    5K    30:11    09:43   30.2   55   64.7
05/25/24    5K    28:19    09:07   28.3   55   69.0
03/31/24    5K    31:44    10:13   31.7   55   61.6

07/29/23    5K    28:07    09:03   28.1   54   68.9
06/24/23    1M     8:12.1  08:12   28.0   54   69.2
06/24/23    5K    30:36    09:51   30.6   54   63.3
03/25/23    5K    29:17    09:26   29.3   54   66.2

12/31/22    3K    16:55    09:04   29.2   54   66.3
09/24/22    5M    49:03    09:49   29.5   53   65.3
01/29/22    5K    29:29    09:29   29.5   53   65.2

07/31/21    5K    31:17    10:04   31.3   52   61.0
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice