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(History is available for races from11/200 to present)

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Michelle Palmer in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
11/24/18    5K    52:26    16:53   52.4   68   42.2
09/29/18    5M  1:18:58    15:48   47.5   68   46.7
01/27/18    5K    53:20    17:10   53.3   67   41.1

03/26/16    5K    37:33    12:05   37.5   65   57.1

12/26/15    8K  1:07:17    13:32   40.7   65   52.7
07/25/15    5K    40:46    13:07   40.8   64   52.0

12/27/14    8K    59:02    11:53   35.7   64   59.4
11/29/14    5K    34:58    11:15   35.0   64   60.7

11/30/13    5K    33:41    10:50   33.7   63   62.3

11/24/12   15K  1:48:31    11:39   33.5   62   62.1

11/26/11    5K    33:58    10:56   34.0   61   60.6

03/27/10    5K    33:36    10:49   33.6   59   60.2
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker